Day 9 holiday diet

Eeeeeek that bean chilli resulted in a colonic irrigation effect bathroom visit this morning!! My belt is now on the next hole- I think this may be linked to the beans!!!!

Breakfast: 2 egg omelette with ham, tomato and spring onion with a tiny grating of half fat cheese. Coffee

Dinner: 50g pasta with left over BEAN CHILLI........………

Tea: whoops some KFC chicken and fries.... Uh oh

I also bought a pair of size 10 jeans that I can barely zip up, I'm sure that this is a bad diet strategy, however they were in the sale and they were the last pair! Must practice breathing in to wear them. I have also done my 10 girlie pushups and will do some leg lifts before I go to bed.

Day 8 holiday diet

Woo I'm feeling good today, lots of energy to put into another study day. It could be that I am simply over caffeinated today, 2 early wake up coffees with skimmed milk. I have just been speaking to my best friend, who lives in london, she is having a more interesting day than me!! She is recently broken up with an ex of 3 years, rebound has found her 3 ladies who are all making an effort to fix her. But alas, it's too soon, too confusing and picking between 3 wrongs doesn't = the right one..... Well not just yet!

That is so much more interesting than by breakfast..... But anyway.... Breakfast: tomato & mushroom 2 egg omelette and all the coffee!

Dinner: grilled garlic tortilla wrap filled with ham, sundried tomato and 30g of half fat mozzarella..... Tasty!

Cuppa tea and a mint club.

Tea: vegetarian chilli with 50 g rice and a tortilla (I probably should have had one or the other).

It was Friday night so I did also have a couple of beers. I did do some leg lifts and 10 girlie pushups!

Day 7 holiday diet

So, I have clearly demonstrated that not sticking to the diet doesn't help to lose weight!! Ha ha!! Today I plan to be a good dieter!!

Breakfast: bacon & egg muffin. Made with English breakfast muffin/ 130cal, 1 bacon medallion 65cal, and a fried/steamed egg I used a tiny drop of rapeseed oil in a frying pan, cracked the egg in and covered with a lid till just right!

My house still has no heating so I hope that being freezing will not tempt me to eat lots of nice warm food!! Well maybe some soup!

Dinner: sliced beef with salad & mustard in a tortilla wrap. Half tin of tomato soup (didn't like it)

I have also snacked on an apple, slice of ham, can of diet cloudy lemonade and a coffee!

It's only 4pm but I can now only think about eating my tea- you'd think I was starved!

Tea: spag bol from earlier in the week (I froze a portion) with a pile of lovely salad with a drizzle of extra virgin olive oil.

Another cup of tea and a 62cal chocolate bar (whoops, but it was just little)

I also did some more leg lifts and managed 10 whole feeble girlie push-ups! When I say girlie, I mean push ups for women; I don't wanna look like a wrestler! Push ups on knees with feet in the air, I'm not strong enough to do real pushups!

Day 6 of the holiday diet.... Must do better

Let's be honest here, my holiday diet has been a bit of a non-diet. I have made a mental note to do better!! My holiday is also actually ages away (June) so maybe the motivation is not all there yet.

Breakfast: porridge........ YACK I might also add, I hate it. And a cuppa coffee, all with skimmed milk.

Ok, so it is 10.25 and I'm trying to write a proposal for my assignment and I could only think of crumpets..... So I ate one in the hope that my focus could be on my work. On another note. I cancelled my laptop insurance yesterday, today I dropped the laptop..... Must remember never to cancel the lotto direct debit!!

Dinner: little brown bun with beef & mustard. Lots of tea made with skimmed milk because I'm freezing! Erm some cold Singapore noodles uh oh and I was meant to be being good today!?!?!

Tea: roast chicken breast, no skin or oil with 50g rice and spinach.

More cups of tea to cope with the cold.... Left over prawn crackers.. Left over valentines chocolate.... Meh!

I also found a bit of sunshine today whilst walking the dog!

Day 5 of the holiday diet!

Woo a new excuse not to stick to the diet.... it's valentines day!!!

Breakfast: 2 poached eggs on a piece of tiny seeded toast!

Dinner: small brown bun with some topside beef slices, rocket and mustard. I also had a handful of cherry tomatoes!

Tea: just looking through Chinese takeaway menus and I also have a bottle of pink fizz in the fridge! Tee hee


So....... Singapore noodles surely are not classed as diet food!

Day 4 of the holiday dieting

Is it me or are the scales creeping up today?? Whoops, well I'm not surprised with all of that vodka!! More excuses today..... I woke up and the boiler had gone on the blink so I messed about with it for half an hour instead of making breakfast. So, for breakfast I had a low fat yogurt. Then for dinner I had the pasta I made yesterday.

Tea was prawn stir fry with weird wiggly drum wheat noodles (about 40g). I made it with ginger, chilli, some low salt soy sauce and a little dash of oyster sauce.

Im gonna have a nice cuppa tea and think about doing some leg lifts or something in the freezing cold cos I have no heating!!

Eeeeeeeek 2 cups of tea later (with skimmed milk) And I could really scoff a big mac!!!!!

Not doing very well at this diet- day 3

Oh dear, so last night after the vodka I also had a chicken wrap!!!! Whoops no mayo or anything, just chicken, cabbage and chilli sauce! This may be why you shouldn't have alcohol when dieting!

Breakfast: lots and lots of warm water with a slice of lemon. I'm telling myself that this will fix the hangover. I have woken up to an old 31 year old dehydrated face. I've smothered it in ponds cold cream then some body shop vitamin E cream in the hope that tomorrow I will be youthful again! I also ate a bacon sarnie made with bacon medallions and very tiny seeded bread! Oh and excessive amounts of tomato sauce!

Dinner: 50g pasta with tuna, mixed beans, celery, tomato, rocket and a squeeze of lemon, a small amount of extra virgin olive oil and chopped chilli. I've made double of this and I'll take some for my packed lunch tomorrow.

Tea was pork steak with some mashed sweet potato and green things!!