I am trying to redeem myself today by being a good dieter! That 20 mins of yoga also rendered me useless, I was barely able to move my arms or legs for 2 days. Must do that again.
Breakfast: 2 hard boiled eggs on tiny brown toast.
Dinner: tiny brown bun with a slice of beef, mustard and salad.
Banana, nectarine and 70 cal crisps.
Tea: prawn & veg stir fry with rice.
I'm too scared to stand on the scales today, I might even have some bean soup for supper on the hope that it creates a colonic irrigation effect again!!
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